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You are here: Home / Archives for Nasheman

Yeddyurappa to meet Modi in Delhi

May 15, 2018 by Nasheman

 

An upbeat B.S. Yeddyurappa, the BJP’s Chief Ministerial nominee, would call on Prime Minister Narendra Modi and party president Amit Shah in New Delhi on Wednesday and invite them to the swearing-in ceremony of the party’s new government in Karnataka, said an official on Tuesday.

“Yeddyurappa will leave for Delhi Tuesday night or Wednesday morning to meet Modi and Shah for inviting them to the swearing-in later this week,” state party spokesman S. Shantaram told IANS.

Besides Modi and Shah, many Central ministers, Chief Ministers of the BJP-ruled states and party’s national leaders will be invited to attend the event, which will mark the return of the national party to Karnataka after five years.

“Our national and party leaders will decide on the date and time of Yeddyurappa’s oath-taking as the next Chief Minister in consultation with the Prime Minister’s Office and Shah’s office,” said Shantaram.

As the Raj Bhavan in the city centre is too small to accommodate so many VIPs, leaders from the state and thousands of cadres, the ceremony is likely to take place in front of the state’s legislative building (Vidhan Soudha) or at the Kanteerava sports stadium.

“Yeddyurappa and the party’s state unit will decide who and how many legislators will take oath as Cabinet ministers along with him in consultation with our party’s national leaders,” added Shantaram.

Yeddyurappa, who won from Shikaripura Assembly segment in Shivamogga district, was the party’s maiden Chief Minister in south India when the Bharatiya Janata Party (BJP) came to power for the first time in May 2008.

The 75-year-old strong Lingayat leader is currently the Lok Sabha member from Shivamogga constituency in the state’s Malnad region, about 300km from Bengaluru.

Though Yeddyurappa brought the party to power and made the party’s lotus symbol bloom in the south of Vindhyas, he was forced to step down in July 2011 after the state’s anti-graft watchdog (Lokayuktha) indicted him in a multi-crore mining scam that rocked Karnataka.

Filed Under: News & Politics

Congress backs JD-S on Karnataka government formation

May 15, 2018 by Nasheman


The Congress on Tuesday said it had offered its backing to the Janata Dal-Secular (JD-S) to form a government in Karnataka following a hung Assembly.

Party leader Ghulam Nabi Azad said the party had preliminary telephonic talk with both JD-S chief and former Prime Minister H.D. Deve Gowda and his son and former Chief Minister. H.D. Kumaraswamy over government formation.

“They have accepted the offer,” Azad said in the company of outgoing Chief Minister Siddaramaiah. Assembly election took place on Saturday and the Bharatiya Janata Party finished as the single largest group in the 224-seat house. Two constituencies did not vote.

“We will meet the Governor and stake claim for government formation… Our numbers put together will be more than the BJP’s,” Azad said.

Filed Under: News & Politics

A Dietician’s Guide to Fasting in Ramadan

May 15, 2018 by Nasheman

by Hajeera Zameer

“And spend in the way of Allah and do not throw [yourselves] with your [own] hands into destruction [by refraining]. And do good; indeed, Allah loves the doers of good.”

Qur’an (2:195)

I am sure you were planning for good health and maintenance all this while but you never got that external support so u never started up, Monday goes and another Monday comes.

But here you go with tremendous support of this special month RAMZAN…buckle up to make your body healthy and remember let your intention (niyat ) be for the sake of ALĹAH.

Do not have the fasting  intentions of loosing weight or dieting during this month, as Allah knows better . But being healthy or getting good health for the sake of ALĹAH is another accountable task in Ramzan for which every Muslim can be rewarded.

As a DIETICIAN i want  to give you a guideline in brief .

First meal of the fasting day: SUHOOR ( sehri) – this is a simple breakfast, eating full and nonstop in Sehri assuming you might feel hungry in the day or you might feel weak is very wrong assumption. no matter how full u eat ,  body will use stored up fat later the whole day. So think on that point your body needs to be prepared with good energy stores and not just filling stomach.

Let your Sehri include whole grains (barley, brown rice, wheat,oats, rice)

Barley mentioned can be consumed as barley water before tahajud or over the night!!!

millet like( ragi,jowar )

milk product – curd( homemade only)

fibrous vegetables: beans , carrots, cabbage , beetroot , cauliflower.ridge gourd, ladies finger etc

Lentils: chickpeas, kidney beans , soya beans etc

Dals: any.

So by now I’m sure all the readers are offended .. But guess what I haven’t spoken about our dearest non veg options.

In every subzi preparation minced meat is certainly used.so keep going.be happy to include those organ parts  in Sehri. Ofcourse it’s your breakfast choose king options.but prioritise as above mainly.

Options above are just a few suggestions for you but those are examples of what needs to be included for a healthy sehri. So with those examples you will have a list mentioned in your kitchen.

Do not have thick Gravies  made of coconut and sauces.avoid deep fried or Chinese cookery in Sehri

So moving to the best part of the fast: IFTAAR- when first breaking the fast go for plenty of fluids , low fat, fluid rich foods and choose those foods containing natural sugar for instant energy ( avoid added sugar drinks , many to mention but I cannot mention) with the help of description above be your own dietician.

Hence your IFTAAR includes.

Drinks: water, milk, fruit juice without excess sugar,milkshakes, laban.tender coconut water.

Dates:if I talk about it’s advantages even the diabetic patient will start consuming it.dates are advanced form of GATORADE.i can give options for the ones who are restricted by their doctors for consuming dates ( figs, raisins, apricots).

Fruit: many to mention.. just relish .

And now allow those creations of ALĹAH ( fruits)before consuming your creations( other foods) to give you magical powers and health. . So attend your MUGHRIB SALAH.until you read your salah your system inside does beautiful process for your beautiful body and soul. Indeed.

Post MUGHRIB:

I’m sure the IFTAAR table is filled with variety of outside food items, do enjoy but prioritise first as mentioned mainly.

Soup: meat broth, ganji  ( rice , wheat , semolina).

Poha , seviyaan, dalia, sabudana khichdi.

Or have your dinner directly like options as Fish and rice, mutton biryani raita, chicken Korma and Ghee rice, egg curry and paratha.

Let it be a happy ending.!

Keep yourself light and contended as you are supposed to stand for the big namaz of the fasting day.

Isha followed by taraweeh.

Remember the night needs your ibadat… keep sipping as much water over the night. Keep aside a bottle of yours to know it’s quantity of consumption.

If you are a tea or coffee lover . Avoid immediately after a meal give a gap of 20 mins to enjoy your tea or coffee.

Until next time…. In sha Allah.

Do remember me in your precious duas.

Hajeera Zameer is a Dietician. She can be reached at: dieticianhajeera@gmail.com

Filed Under: HEALTH

M.S. Dhoni to endorse online pharmacy

May 15, 2018 by Nasheman


Star cricketer Mahendra Singh Dhoni has been announced the brand ambassador of online pharmacy Netmeds.com.

Dhoni, who has an “incredibly strong appeal across all sectors and all demographics”, will feature in nationwide marketing campaigns for it.

“Making important medicine more available and affordable is a great thing for the country, and Netmeds is one the mainstays in the space. They have a long legacy in the pharma business and they are making it easier for people to stay healthy,” Dhoni said in a statement.

Netmeds CEO Pradeep Dadha said Dhoni was a perfect fit.

“He rose from humble beginnings and fought against very tough odds, but through hard work and belief in himself, he rose to a position of prominence and became a name whose aura resonates through every household in India. At Netmeds, we believe we have embarked on just such a journey, and with him on board, we’re even more excited about the road that lies ahead.

“When you’re out to beat a tough competitor, Dhoni is the leader you want on your team. Chronic disease is a tough competitor, and we want people to know that we intend to be the team member that helps them win the fight. And he embodies all the core values upon which we have built Netmeds. He’s someone you can really count on. He is a strong and experienced leader and he exemplifies a healthy lifestyle. He also puts ‘family first’.”

Filed Under: Business & Technology

Mr Bawa complaint againt EVM malfunction,

May 15, 2018 by Nasheman


Congress candidate from Mangaluru North constituency Moideen Bawa has raised suspicions of EVM malfunctioning and has said that he would take up the matter with the Election Commission.

Bawa who is trailing to BJP’s Dr Bharath Shetty by over 28,900 votes, while speaking to media persons said, “I have been working for the development of this constituency for last five years. It is suprising that BJP candidate Dr Bharat, whose name had been announced only some time back has gained such a huge margin. I suspect EVM malfunction and will raise the matter with the Election Commission.”

Meanwhile, Congress leaders JR Lobo of Mangaluru South and Ramanath Rai of Bantwal constituency too were seen leaving the venue early in light of the impeding defeat.

Filed Under: News & Politics

Stalin congratulates Yeddyurappa

May 15, 2018 by Nasheman


DMK leader M.K. Stalin on Tuesday congratulated BJP’s Chief Ministerial candidate B.S. Yeddyurappa for his party’s victory in the Karnataka Assembly election.

In a tweet, Stalin also told the new government in Karnataka to release the Cauvery water due to Tamil Nadu without defying the Supreme Court verdict on the river row.

Filed Under: News & Politics

There is no question of alliance with JD(S), says Sadananda Gowda

May 15, 2018 by Nasheman


Bharatiya Janata Party (BJP) leader and former chief minister of Karnataka Sadananda Gowda on Tuesday scoffed away the possibilities of allying with the JD(S) and expressed confidence of his party forming an independent government in the state.

“There is no question of alliance (with JDS) as we are already crossing 112 seats,” claimed Gowda.

The latest trends in the counting of votes show the BJP is leading in the race to the Karnataka State Assembly, having claimed 101 seats, while the Congress trails with just 46 seats won, 38 seats going to the JDS and three seats being claimed by other parties.

Counting of votes began at 8 am for 222 out of 224 assembly constituencies in 58,546 polling stations in the state. The elections in two constituencies, Jayanagar and Rajarajeshwari Nagar, both in Bengaluru, had been postponed earlier.

A total of 2,654 candidates, including 216 women candidates were in the fray for the Assembly Elections this year. The BJP fielded 223 candidates, while the Congress and the JDS fielded 222 and 201 candidates respectively.

Out of the 224 seats, 36 of them are reserved for Scheduled Castes (SCs), while 15 of them are for Scheduled Tribes (STs).

It may be noted that a party or an alliance needs 112 seats to form the government.

Filed Under: News & Politics

Chandy gets partial relief in solar scam case

May 15, 2018 by Nasheman

Former Kerala Chief Minister Oommen Chandy on Tuesday got partial relief in the solar scam scam case as the High Court said allegations of sexual exploitation against him need not be taken into account.

The court’s direction came while hearing Chandy’s petition over the solar scam Commission report. It said findings of the commission based on the letter of accused Saritha Nair which alleges sexual exploitation need not be considered.

However, the court failed to stay the ongoing probe based on the Commission report, which was also another demand of Chandy.

Chandy, approached the court demanding the one member Justice (retired) Sivarajan Commission be stayed as it had gone beyond its brief, and the letter of Saritha was never part of the Commission’s terms of reference. Hence, the probe that Chief Minister Pinarayi Vijayan ordered based on the letter should not take place.

The multi-crore solar energy investment fraud that rocked the Chandy government in 2013 was led by Saritha Nair and her live-in partner Biju Radhakrishnan, as it came to light that a section of the Chief Minister’s office had links with the couple.

The sleaze letter written by Nair when she was in jail names Chandy and numerous other top Congress leaders of sexually exploiting her.

Following the huge public outcry led by the then Left opposition, Chandy in 2014 announced that the Sivarajan Commission will probe the case.

With the change of government in 2016, the report was submitted last year to Chief Minister Pinarayi Vijayan.

Last year, on October 11, Vijayan told the media the judicial report had been accepted, adding that cases would be registered against Chandy and others based on Nair’s letter that claimed she was sexually exploited.

Later, the former Kerala Chief Minister approached the high court and brought in senior Congress leader Kapil Sibal as his counsel.

Leader of Opposition Ramesh Chennithala said the manner in which Vijayan tried to finish off political rivals based on a ‘letter’ has fallen flat and the very basis of the Commission report also has lost its credibility.

Filed Under: News & Politics

Congress should have allied with JD-S: Mamata

May 15, 2018 by Nasheman


West Bengal Chief Minister Mamata Banerjee on Tuesday said the Congress would have done much better in the Karnataka Assembly election if it had allied with the Janata Dal-Secular (JD-S).

Banerjee did not name the BJP but congratulated the “winners”.

“Congratulations to the winners of the Karnataka elections. For those who lost, fight back. If Congress had gone into an alliance with the JD-S, the result would have been different. Very different,” she tweeted.

Filed Under: News & Politics

Thunderstorms in Uttar Padesh and other 5 states 80 dead, 136 injured

May 15, 2018 by Nasheman


As many as 80 people were killed in five states due to thunderstorms and lightning strikes since yesterday, with Uttar Pradesh alone recording 51 deaths, the Home Ministry said today. Meanwhile, six more deaths, including a girl aged under four, were reported today from the state of Bihar, parts of which were lashed by a thunderstorm that uprooted trees, electric poles and billboards.

The IMD again issued an advisory of a thunderstorm accompanied with squall and hail with wind speed reaching 50-70 kilometers per hour being “very likely” at isolated places over Uttarakhand, Jammu and Kashmir, Himachal Pradesh and Gangetic West Bengaltomorrow.

Thunderstorms accompanied by gusty winds are also likely at isolated places over east Uttar Pradesh, Assam, Meghalaya, Nagaland, Manipur, Mizoram, Tripura, sub Himalayan West Bengal, Sikkim, Odisha, Bihar, Chhattisgarh, coastal Andhra Pradesh, Telangana, south interior Karnataka, Kerala and north Tamilnadu, the weather office said.

Thunderstorms and lightning had lashed several states yesterday evening and the toll in related incidents had reached 51 in Uttar Pradesh alone, a Home Ministry spokesperson said. Fourteen people died in West Bengal, 12 in Andhra Pradesh, two in Delhi and one in Uttarakhand, the official added.

Of the 136 people injured in lightning strikes and thunderstorms, 123 were from Uttar Pradesh, 11 from Delhi and two from Uttarakhand. Lightning strikes and thunderstorms hit 24 districts in Uttar Pradesh, six in West Bengal, three in Andhra Pradesh, two in Delhi and one in Uttarakhand, the spokesperson said.

Dust storms and thunderstorms wreaked havoc in Delhi and parts of Uttar Pradesh, West Bengal, Andhra Pradesh yesterday, leaving behind a trail of destruction. High-velocity winds uprooted trees and affected road, rail and air services last evening at a number of places in north India, including the national capital.

Thunderstorms also occurred at isolated places in Himachal Pradesh, Uttarakhand, Punjab, Haryana, Chandigarh, Madhya Pradesh, Jharkhand, Assam, Meghalaya, Maharashtara, Karnataka, Kerala and Tamil Nadu, the India Meteorological Department (IMD) had said yesterday.

The devastation comes over 12 days after storms hit Uttar Pradesh (UP), Rajasthan, Telangana, Uttarakhand and Punjab, killing 134 people and injuring over 400. UP was the worst affected, accounting for 80 deaths, most of them in Agra district in the western part of the state.

Subsequently on May 9, several parts of Uttar Pradesh were struck by a severe storm that left 18 dead and 27 others injured. In its advisory issued today, the Indian Meteorological Department (IMD) said heat wave conditions were very likely at some places over west Madhya Pradesh, one or two places over east Madhya Pradesh and Vidharbha.

Filed Under: Environment

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